OUR PROGRAMMES · SHAMAR CONNECT
A Safe Space to Talk, Connect & Grow
Shamar Connect is a psychotherapy group that provides teenagers with a safe and supportive space to work through difficult behaviours, thought patterns and emotions while encouraging personal growth and resilience.
A Supportive Space for Teenagers to Be Heard
The teenage years can bring difficult thoughts, emotions and behaviours that are not always easy to work through alone.
Shamar Connect provides a safe and supportive psychotherapy group where teenagers can work through troublesome or problematic behaviours, thought patterns and emotions alongside others.
The programme encourages personal growth and resilience, with the broader aim of helping teenagers thrive across school, family and relationship contexts.
Who Can Benefit From Shamar Connect?
Shamar Connect may be appropriate for teenagers who:
Are Struggling With Difficult Emotions
Young people who would benefit from a supportive space to work through challenging emotions.
Are Experiencing Problematic Thought Patterns
Teenagers struggling with patterns of thinking that may be affecting their everyday lives.
Are Experiencing Behavioural Difficulties
Young people who need support working through troublesome or problematic behaviours.
Want to Build Personal Resilience
Teenagers who would benefit from opportunities for personal growth and greater resilience.
PROGRAMME FOCUS
Creating Space for Connection & Growth
Thoughts
A supportive environment for working through troublesome or problematic thought patterns.
Emotions
Space to explore and work through difficult emotions with professional support.
Behaviour
An opportunity to recognise and work through behaviours that may be causing difficulties.
Personal Growth
Encouraging greater resilience and personal growth across everyday life.
PROGRAMME STRUCTURE
A Regular Space to Connect
FORMAT
Psychotherapy Group
A supportive group environment for teenagers.
SESSION LENGTH
75 Minutes
Per group session
SCHEDULE
Wednesdays
16:00 to 17:15
GROUP REQUIREMENT
Minimum 6 Teenagers
A minimum of six participants is required for the group to run.
Growing Through Connection
Shamar Connect creates a safe and supportive environment where teenagers can work through difficult thoughts, emotions and behaviours while connecting with others.
The programme encourages personal growth and resilience, with the broader aim of helping teenagers thrive across school, family and relationship contexts.
THE SHAMAR JOURNEY
Restore · Equip · Release
Restore
Create Space to Work Through What's Difficult
A safe and supportive environment to explore troublesome thoughts, emotions and behaviours.
Equip
Build Greater Awareness & Resilience
Encourage personal growth and develop greater resilience for navigating everyday life.
Release
Carry Growth Into Everyday Relationships
Move forward with greater confidence across school, family and relationship contexts.
Programme Details
PROGRAMME
Shamar Connect
Teenage Therapy Support
FORMAT
Psychotherapy Group
SESSION LENGTH
75 Minutes
DAY & TIME
Wednesdays
16:00 to 17:15
SESSION FEE
R450
Per child, per session
GROUP REQUIREMENT
Minimum 6 Teenagers
Required for the group to run
YOUR JOURNEY STARTS HERE
Could Shamar Connect Help Your Teen?
If your teenager is struggling with difficult thoughts, emotions or behaviours, speak to our team about Shamar Connect and whether the programme may be appropriate for them.